The Best 4-Day Banff Itinerary

Banff is one of the most beautiful places in Canada, with its glaciated mountains and bright blue lakes. The scenery and landscape in Banff are unmatched! It’s also home to Canada’s first and most visited national park, Banff National Park. The 2,500 square miles of Banff National Park hold some of the most beautiful areas in all of Canada, and some consider it one of the most beautiful national parks in the world!

Although you could spend a week or more exploring everything Banff has to offer, you can create an incredible 4-day Banff itinerary to see the most beautiful attractions. This guide has everything you need to know to create the perfect 4-day Banff itinerary!

Note: We visited during wildfires, unfortunately, so many of our photos have smoke in them.

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Tips for Planning a 4-Day Banff Itinerary

Start your day early. Over four million people visit Banff every year, and the area can become busy, especially during peak season. Starting your day early in the morning allows you to beat the crowds to many must-see attractions and avoid congestion getting into Banff National Park. It also gives you the most time to spend exploring everything Banff has to offer, allowing you to fit more into your 4-day Banff itinerary.
Buy your park pass ahead of time. Most of the must-see attractions near Banff are in national parks, so I recommend buying a pass for the total number of days you will be exploring the area. It will allow you to go in and out of Banff National Park without spending time waiting in line to buy passes each day. If you are looking to visit Banff National Park or the surrounding parks a couple of times a year, you can buy the Discovery Pass.
Be prepared with the appropriate layers and gear. The mountain weather in Banff is unpredictable, so I recommend packing layers just in case the weather changes. If you are hiking, make sure to pack the appropriate gear, depending on the time of year you are visiting Banff.
Be careful of bears. Banff has many grizzly bears, so it’s crucial to keep an eye out for them. I recommend packing bear spray, making noise when you hike and hiking in groups. If you have questions, I recommend speaking with a local park ranger!
Always remember to leave no trace. It’s crucial to pack out what you pack in and leave no trash. Some of these spots have trash bins, so you can easily throw your trash away. If they don’t have trash bins, you can throw your trash away at a nearby gas station or convenience store.

When to Spend 4 Days in Banff

One of the best things about Banff is it is a year-round destination, so you can spend four days in Banff in any season. Which season you choose to visit will depend on how you want to experience Banff and what activities you want to do.

Summer

Summer is one of the best times to visit Banff because the weather is beautiful, and most facilities and roads are open. Because summer is the best time to visit, it is one of the busiest times. Parking lots at the must-see attractions can fill up before 8 am, so I recommend arriving at them early in the morning to secure a parking spot and avoid most crowds. Late summer can bring wildfires, which are unpredictable and difficult to plan around. We visited right after the wildfires began, making it extremely difficult to explore some areas.

Fall

Fall is a busy time in Banff because of the stunning foliage. Many people travel from all over the world to see the beautiful larch foliage. I recommend arriving at parking lots early in the morning to secure a spot and enjoy the must-see attractions with fewer crowds. Late fall can also bring winter conditions, especially in the higher elevations. It’s crucial to read trail conditions and watch the weather, so you can understand what to pack for gear.

Winter

Winter is an underrated time to visit Banff, and it is one of the least visited seasons. Winters in Banff are cold and snowy, so it’s crucial to pack warm layers. Some facilities and roads are not accessible and are prone to avalanches in the winter, so I encourage you to check the Parks Canada website for more information.

Spring

Spring is one of the most beautiful times to visit Banff, once the weather warms up, everything begins to bloom, and the area has fewer visitors. It can also have lingering winter conditions, and some areas can be icy, slushy, and muddy, so I recommend reading recent trail reviews to understand what you need to pack. Late spring brings beautiful conditions once the snow melts and is a great time to visit Banff!

What to Pack For a 4-Day Banff itinerary

Hiking Boots: If you want comfort and support on your trip, hiking boots are the go to.
Hiking Socks: Having moisture-wicking and comfortable hiking socks are just as important for exploring.
Hiking Backpack: You need something to carry all your food, clothes, and anything else you need while adventuring, so having a supportive hiking backpack is crucial.
Hydration Reservoir/Water Bottles: While hiking or just exploring, it is important to have enough water! I always pack a hydration reservoir.
Jackets: The weather is unpredictable, so I always pack a rain jacket and insulated jacket.
Ten Essentials: The Ten Essentials are crucial for hiking!
Microspikes: If you plan on winter hiking, you will need to bring microspikes.
Snowshoes: Also if you hike in the winter, you may need snowshoes.

Where to Stay For a 4-Day Banff Itinerary

Banff has everything you need for your visit, including lodging options and food, and is close to the must-see attractions. Hotels in Banff can be expensive, so if you want to save money, you can stay in Canmore, just 20 minutes south. Canmore also has everything you need, including lodging options and food. Both towns make great basecamps for your 4 days in Banff.

If you have or can rent camping gear or a campervan, I highly recommend it because there are campgrounds close to Banff National Park. If you are interested in renting a campervan, I highly recommend renting from Escape Campervans!

Banff Hotels:

Fairmont Banff Springs (Banff)
Moose Hotel & Suites (Banff)
Blackstone Mountain Lodge (Canmore) - We stayed at this hotel and loved our time there!
Solara Resort & Spa (Canmore)

Banff Campgrounds:

The Best 4-Day Banff Itinerary

If you are flying into Banff, the closest airport is Calgary International Airport, about a 1.5-hour drive to Banff. I highly recommend renting a car because the shuttle options do not go to all the must-see attractions on your 4-day Banff itinerary. Renting a car will also allow you to have a more flexible schedule!

This 4-day Banff itinerary is a great place to start when planning your trip because it is flexible. You can move the days around, depending on the weather and what you want to do.

Day 1 in Banff

Day 1 of your 4-day Banff itinerary has beautiful lakes and mountain views! Your first day in Banff will make it one of your favorite places!

Two Jack Lake

It is time to begin your incredible 4-day Banff itinerary with a beautiful sunrise over Two Jack Lake. Although Two Jack Lake is smaller than its neighbor Lake Minnewanka, it does not lack beauty! This beautiful blue lake covers 52 acres with a stunning view of Mount Rundle in the background. Many people often overlook Two Jack Lake and only explore Lake Minniwanka, but it should not be missed! It is the perfect place to relax and enjoy the sunrise.

If you want to hike, there is an easy 2-mile trail that follows along the shores of Two Jack Lake and provides incredible views! You will not be disappointed starting your day at this stunning lake.

Lake Minnewanka

Two Jack Lake flows into its much larger neighbor, Lake Minnewanka. Lake Minniwanka is 13 miles long, making it the second-longest lake in the national parks in the Canadian Rockies. It has stunning views of the surrounding mountains and will quickly become one of your favorite lakes in Banff!

And the best part? There are many things to do! If you want to hike, you can hike the 10-mile roundtrip Lake Minnewanka Lakeside Trail that follows along the shores of the lake and provides incredible views. If you want to explore the lake from the water, you can explore it by boat! The Lake Minnewanka Cruise has a one-hour scenic boat ride that allows you to take in the beautiful views from the deck while cruising around the lake. You can also rent a boat, kayak, or canoe if you want to explore the lake by yourself. No matter how you experience Lake Minnewanka, it will quickly become one of your favorite lakes in this 4-day Banff itinerary.

** > > Buy tikets for the Lake Minnwanka boat cruise.**

Cascade Ponds

On your drive out from Two Jack Lake and Lake Minnewanka, you should stop by Cascade Ponds because it is an underrated area in Banff. This small picnic area offers beautiful views of Cascade Mountain and a peaceful area to have a snack! You can also walk along the side of Cascade Ponds if you want to enjoy an easy hike, and there is a beautiful and picturesque bridge that crosses the pond. You will not be disappointed with Cascade Ponds, even if it is just for a snack stop!

Downtown Banff

Banff is considered one of the most beautiful mountain towns in the WORLD! The stunning town has mountain views no matter which way you look. You can spend your time walking through the streets enjoying the views or visiting museums. It also has so many delicious restaurants for lunch or dinner.

If you are looking for mountain views and waterfalls, downtown Banff does not disappoint. Although there are mountain views everywhere, Surprise Corner Lookout has a scenic viewpoint overlooking Sulphur Mountain and Banff Springs Hotel. It is easy to get to and will take your breath away with its views! Bow Falls is right around the corner and is a beautiful 30-foot waterfall. The easy 1.8-mile trail follows along the Bow River before crossing the Banff Pedestrian Bridge and bringing you to the Bow Falls Viewpoint.

If you love history, the Cave and Basin National Historic Site is perfect for you. In 1883, a few railway workers found the thermal springs you can see in the historic site, which led to creating the first national park in Canada, Banff National Park! It is a special place to Indigenous peoples and is an incredible place to learn about history.

Norquay Lookout

It is time to enjoy a beautiful sunset at an easy to get to lookout area. Norquay Lookout is on the side of the Norquay Ski Area and has stunning views overlooking Banff. The parking area is on the side of the winding road leading to the ski area and is an easy walk to the lookout. It is the perfect spot to end the first day of your 4-day Banff itinerary!

Day 2 in banff

Day 2 has some of the most famous attractions in Banff! It is crucial to start your day early, so you can see these attractions and find parking!

Moraine Lake

Moraine Lake is easily the most iconic lake in Banff National Park, and it is one of the most beautiful sunrise spots. The stunning glacier-fed lake has blue-green waters and views of the Valley of Ten Peaks. You can enjoy the sunrise from the lake shores near the parking lot or an easy three-mile roundtrip hike around the lake! No matter how you choose to experience Moraine Lake, you will be in awe of its beauty.

Note: Moraine Lake is closed to personal vehicles for the 2023 season to help alleviate traffic and congestion at the spot. Instead, you have to use the public shuttle bus system.

Lake Louise

Lake Louise is another iconic lake in Banff National Park and is a great sunrise alternative if you arrive too late to Moraine Lake. The beautiful glacier-fed lake has stunning turquoise waters and views of Victoria Glacier and the surrounding mountains.

Similar to Moraine Lake, you can enjoy the views from the lake shores near the parking lot or hike an easy 2.5-mile roundtrip trail around the lake. If you want to visit an iconic tea house, you can take the 4.6-mile roundtrip trail to the Lake Agnes Tea House. The original tea house was built in 1901 as a refuge for hikers, and the new one now sells tea, sandwiches, and desserts! It is a great spot to enjoy the views while sipping on a hot cup of tea. No matter how you choose to explore Lake Louise, you will fall in love with its beauty!

Drive Bow Valley Parkway

Bow Valley Parkway connects the Moraine Lake and Lake Louise area with downtown Banff and is an incredibly scenic road. It runs along the Trans-Canada Highway for 30 miles and has stunning overlooks and fun trails. It is also a great place to see wildlife! When we visited, we saw moose, deer, and bears. It was incredible!

Two of the most beautiful overlooks are Morant’s Curve and Storm Mountain Lookout. Morant’s Curve is one of the most photographed spots near Banff! Many photographers stop here to take a photo of the train passing along the river with the mountain backdrop.

If you want to hike, there are many opportunities along Bow Valley Parkway. You can hike 4.5-miles roundtrip on the Castle Mountain Lookout Trail, which has views of the stunning Castle Mountain. If you are looking for something longer or more strenuous, you can hike the 11-mile roundtrip Rockbound Lake Trail, which brings you to beautiful blue lakes on top of mountains. You could even combine Castle Mountain and Rockbound Lake for one epic and strenuous 16.5-mile loop.

Are you craving some waterfalls? You are in luck! Silvertone Falls and Johnston Canyon on the Bow Valley Parkway have beautiful waterfalls. We will review those attractions next!

Silverton Falls

Silverton Falls is a stunning 164-foot waterfall along the Bow Valley Parkway. If you hike to Rockbound Lake, you can easily add the short deter to Silverton Falls to the hike. Or you can hike Silverton Falls alone by a 1.1-mile roundtrip trail. The trail follows along a wide path before turning right to follow Silverton Creek. Before you know it, you will hear the rushing waters of Silverton Falls and have beautiful views across from it.

Johnston Canyon

So you want more waterfalls? You are in luck! Johnston Canyon is one of the most popular attractions near Banff because it is stunning and has multiple waterfalls. The 3.2-mile roundtrip trail features two main waterfalls and multiple small ones in between. The entire trail follows along Johnston Creek through a beautiful canyon. The first waterfall is Lower Falls, which you can view from a viewpoint across from it. Upper Falls is at the end of the trail and has two viewpoints. The lower viewpoint brings you across from the falls, while the upper viewpoint gives you a view from above. Both are worth seeing!

If you want to hike longer, you can add the Ink Pots, which add about four miles roundtrip. The Ink Pots are green-colored mineral springs that sit in a beautiful meadow. Many people turn around at Upper Falls, so the trail to the Ink Pots is much more peaceful.

Banff Gondola

Are you ready to end day 2 of your 4-day Banff itinerary with a bang? The Banff Gondola brings you over 7,400 feet and offers some of the best views in Banff! Once you arrive at the top, there are many things to do! You can hike the Sulphur Mountain Boardwalk to Sanson’s Peak and enjoy stunning views along the way. If you want to enjoy dinner with a view, you can dine at the Sky Bistro. If you are looking for a unique thing to do, you can enjoy the new experience, Nightrise. Nightrise allows you to explore the summit under the stars with soundscapes, projections, and more. No matter how you experience the Banff Gondola, you will love ending your day with the views!

Easy Hikes in Banff

Day 3 in banff

Day 3 of your 4-day Banff itinerary has one of the most beautiful lakes in the world and a glacier tour!

Peyto Lake

Peyto Lake is unworldly! It is one of the most popular lakes in Banff National Park because of its bright turquoise waters. And yes, the water is THAT blue! Peyto Lake is glacier-fed, and the sediments from the glacier give the lake its iconic color.

Because this is one of the most beautiful lakes near Banff, it is always busy. To avoid the crowds, you should enjoy Peyto Lake during sunrise! The easy 1.5-mile roundtrip trail brings you to multiple overlooks where you can watch the golden light shine over the lake and surrounding mountains. Most of the trail is paved and easy to follow, so it is great for everyone!

Drive Icefields Parkway

Icefields Parkway is a 145-mile road that links Lake Louise to Jasper and is one of the most beautiful mountain drives in the world. No matter where you look, you have stunning mountain views! I recommend taking your time driving the Icefields Parkway to your next destination because there are so many beautiful overlooks you do not want to miss. We stopped at every single pull-off area, and each one was worth it. Make sure to get your cameras ready because you will be taking photos nonstop!

Athabasca Glacier

Athabasca Glacier is the most-visited glacier in North America and a popular attraction to visit when you are in Banff. It is a part of the Columbia Icefield, which is the only remaining part of what used to be a large ice mass covering most of Western Canada. Many of the tallest mountains in the Canadian Rockies are near Athabasca Glacier, so the views are amazing.

There are many things to do near Athabasca Glacier, so you can choose how you want to experience it! You can hike the easy Toe of the Athabasca Glacier Trail, which brings you close to the glacier. You cannot go onto the glacier from here because it is dangerous without a guide. But if you want to explore the glacier, there are many tours, where you can get an up-close and personal experience with Athabasca Glacier and the nearby mountains, waterfalls, and lakes. If you want a unique experience, you can walk along a glass-bottomed platform above the Sunwapta Valley called the Columbia Icefield Skywalk. You will love adding Athabasca Glacier to your 4-day Banff itinerary!

Bow Lake

On your way back to Banff, you can enjoy a beautiful sunset from Bow Lake. Bow Lake is a stunning lake that is often overshadowed by other lakes near Banff, like Moraine Lake, Lake Louise, and Peyto Lake. It is glacier-fed, so the waters are bright blue and gorgeous! It also has beautiful views of Bow Summit, so you will not be disappointed with this sunset spot!

how to spend 3 days in jasper

Day 4 in banff

The last day of your trip to Banff explores Yoho National Park. Yoho National Park is about a one-hour drive from Banff, so it is a perfect addition to your 4-day Banff itinerary!

Emerald Lake

Emerald Lake is an iconic lake in Yoho National Park because of its turquoise-colored waters. If you are up for it, you can enjoy the sunrise over the 225-acre lake and miss most of the crowds! You can either enjoy the views near Emerald Lake Lodge or hike the easy 3.5-mile roundtrip trail around the entire lake if you want to escape the crowds. The trail is a great place to see Burgess Shale and wildlife, including moose. Burgess Shale is one of the only locations in the world that contains both fossilized soft tissues and hard body parts. It is pretty cool!

If you don’t want to hike, you can rent rowboats and canoes from the boathouse and explore the lake! Either way, you will fall in love with Emerald Lake.

Takakkaw Falls

Most of the waterfalls on this 4-day Banff itinerary are tiny compared to Takakkaw Falls. Takakkaw Falls is an 833-foot waterfall, making it the second tallest waterfall in Canada! “Takakkaw” means magnificent, and let me tell you, this waterfall lives up to its name.

The road leading to Takakkaw Falls takes about 30 minutes to drive because it has steep switchbacks. Once you reach the parking lot, it is an easy 1.6 miles roundtrip hike to the bottom of the falls. Takakkaw Falls is so impressive standing near the bottom as you hear it roar! It also has stunning views looking away from it, so it’s an incredible spot.

If you want to add another hike, you can hike to Yoho Lake! The 7-mile roundtrip trail brings you higher than Takakkaw Falls and has views of the Daly Glacier. It’s a beautiful hike if you are up for it!

the best hikes in yoho national park

Lake O’Hara

If you want to explore one of the most beautiful areas in Yoho National Park, Lake O’Hara is for you. You HAVE to make a reservation to visit this beautiful place, so make sure to do that ahead of time! The more in advance you can book your bus spot, the better. You can book up to three months in advance. We didn’t know how crazy the ticket sales would be, so we thought we could book our bus trip when we were there, but NOPE. We learned that tickets sell out as soon as they go on sale for the season. You could also walk down the road to Lake O’Hara, but it is about 14 miles one way.

If you are lucky enough to get a reservation, you will fall in love with the area! Some of the best hikes are the 7-mile roundtrip Lake Oesa Trail and the 4.5-mile roundtrip trail to Wiwaxy Gap and Huber Ledges. Both have stunning overs of the area! You can also hike an easy 1.8-mile roundtrip trail around the base of Lake O’Hara and enjoy the views from its shoreline. No matter how you experience Lake O’Hara, you will be in awe of its beauty.

Sunset at your favorite lake

You can either end your day in Lake O’Hara or enjoy the sunset at one of your favorite lakes! You really can’t go wrong with choosing a lake because they are all stunning. It’ll be the perfect way to end an incredible 4-day Banff itinerary!

Best 5-Day Banff Itinerary

4-Day Banff Itinerary Summary

Here is a quick summary of everything you can do in this 4-day Banff itinerary.

Day 1

Two Jack Lake
Lake Minnewanka
Cascade Ponds
Downtown Banff
Surprise Corner Lookout
Bow Falls
Cave and Basin National Historic Site
Norquay Lookout

Day 2

Moraine Lake
Lake Louise
Drive Bow Valley Parkway
Silverton Falls
Johnston Canyon
Banff Gondola

Day 3

Peyto Lake
Drive Icefields Parkway
Athabasca Glacier
Bow Lake

Day 4

Emerald Lake
Takakkaw Falls
Lake O’Hara
Sunset at your favorite lake in Banff

If you want to spend four days in Banff, this guide is a great place to start! It has everything you need to know to plan an unforgettable 4-day Banff itinerary, including the most beautiful lakes, waterfalls, glaciers, and mountains. If you have more time, you can explore three national parks in the Canadian Rockies on an epic week-long road trip!